Resources & Reflection Prompts

Start creating the foundation for healthy, consensual and intentional non-monogamous relationships.

Resources

100 Questions to Find and Create Healthy Non-Monogamous Boundaries & Agreements
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When consensual non-monogamy (CNM) feels overwhelming, try implementing these quick somatic practices to reconnect with your body and restore balance.

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Navigating Non-Monogamy with Aria Diana is a weekly newsletter offering tips and advice for people practicing non-monogamy and polyamory to create liberated relationships that feel expansive & nourishing.

Insights are derived from Aria’s 10+ year personal journey with consensual non-monogamy, plus her somatic relationship coaching practice where she supports people practicing open relating, non-monogamy and polyamory.

Download my free journaling workbook to reflect on your relationships, uncover what works, and set authentic goals for the year ahead.

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